WOD 08-16-16

Warm up
100 double unders

Str-push or split jerk 1-1-1-1-1re max

Wod
10 one arm DB power snatch-L
10 one arm DB OverHeadSquat-L
10 one arm DB power snatch-R
10 one arm DB OverHeadSquat-R
35/25
5 rounds for time

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